bactuit

Started again to burn of the antipodean winter fat
Warm but clear springlike morning though dark
The Wonderful vision of the slenderest new moon with an Irridescent Venus (?) over the silhouette of Cargill about an hour before sunrise

Just done my first barefoot run
All the walking around barefoot has helped, but my calves have a bit of stretching to do yet!

Great Quote

'You do not stop running because you get older, you get older because you stop running'